- Hourly rate RM35
- Response Time 2h
- Number of students 12
1st lesson belanja!
Certified teacher, complementing Yoga with Ayurveda&Food Science for a holistic approach.
- at her home
Anshika is one of our best Yoga tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!
About the lesson
1.Integrative(hatha yoga,Yin Yoga,meditation, elements of Qi Gong &like)style of yoga&suitable for all levels.
2.Each class is for 60 mins.
3. Enabling yoga practice for every level by providing suitable adjustments based on your body type&fitness level.
- Hatha yoga
- Vinyasa yoga
- All Levels
Anshika is a registered yoga teacher with Yoga Alliance, USA. She practices an Integrative style of Yoga which essentially combines Hatha Yoga, Yin Yoga, elements of Qi Gong, Pranayama and Meditation, seamlessly intertwined through Vinyasa movements.
In her yogic journey, Anshika has had the privilege of being under the tutelage of renowned Yoga schools and gurus in India and South East Asia. Over the past year, she has also been augmenting her practice with a deeper understanding of Ayurveda and Naturopathy, with an aim to complete the
current phase of her journey and her quest to provide a holistic perspective on healthy living.
Anshika decided to forego her corporate career as an HR Leader, to follow her passion and mission to spread her knowledge of Yoga to all. She regularly provides training to her friends, family and innumerable students located
globally, who regularly seek her out for her ability to create a wholesome impact in their lives.
Perfect! She is patient, very pleasant, she is a great coach, she explained very well how to achieve certain poses. Very soft spoken, I look forward each day to my class with her. Even though thru zoom, it works perfectly, I had my concern initially, how can I learn thru zoom, but with Anshika it's possible.
- Anshika's response : Always pushes herself and ready to explore different asanas.
See more reviews
I have had issues with my cycle and imbalanced hormones for a while now which resulted in weakness and general fatigue. Anshika makes sure she understands you physiology and personal challenges and customizes the sessions based on that . She is very patient and has a calm demeanor when she is instructing . She makes sure your entire well being is addressed not just the physical workout part. Highly recommend her
I’ve been taking yoga classes from Anshika and it has tremendous helped me. Being a recreational CrossFit athelete, I had to focus a lot on mobility, flexibility and Anshika is definitely been my go to person. She is extremely knowledgeable and a great coach to work with. Would highly recommend her for both 1/1 and group classes.
I had a wonderful experience training with Anshika. She made each session so personal to my needs. Anshika introduced me to various styles and techniques and tailored the sessions to suit my interests of these. Instructions were clear, I felt supported throughout and she was calm and soothing throughout our sunrise sessions!
Anshika has a soothing voice which adds to the calmness of our yoga sessions. Her instructions are clear and she will correct us where needed. She accommodates all attendees well without giving pressure to those who have limited flexibility.
Anshika is a fantastic tutor and trainer. I had always thought that yoga is not for me but due to daily stress and weight gain during the pandemic i decided to give it a shot. I never imagined yoga could have such an impact! Anshika's lessons and instructions are simple and easy to follow and her way of explaining the reason and impact of each position or exercise is very helpful as we also start to understand how our body functions. Not only has my strength and flexibility increased but by the end of each session i feel energised for the day ahead. Thank you Anshika!
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- 5h: RM175
- 10h: RM350
Private Online Session - MYR50.00
Group Single session-MYR35.00
Commit to your practice with...
*Monthly packages for Group classes:*
5 classes a month - MYR170.00
10 Classes a month-MYR330.00
21 Classes a month-MYR630.00
*** Any package is valid for two months from the first class.