1st lesson belanja
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Dean
- Rate RM102
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RM102/h
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1st lesson belanja
- Nutrition
- Weightloss
- Learning to eat well
Certified weight loss specialist & yo-yo prevention expert with 13 yrs of in-depth research on why people regain weight. Break the yo-yo cycle with personalised, science-based strategies and real-life
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Dean
I’m a certified weight loss specialist and yo-yo prevention expert with over 13 years of dedicated research and hands-on experience. My passion is helping people understand why they regain weight and how to break the cycle permanently — not just lose it temporarily.
With a professional, supportive, and science-based approach, I create fully personalized strategies tailored to your lifestyle, metabolism, and challenges. Thousands of hours spent studying weight regain, combined with real client transformations, allow me to guide you with confidence and proven methods.
You can trust that every session is structured, non-judgmental, and focused on sustainable results. I’m fully committed to your long-term success and well-being, with 94% customer satisfaction score.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My approach is practical, personalised, and rooted in real results. I don’t just teach “how to lose weight” — I focus on why you regain it and how to stop the yo-yo effect for good.
Teaching method: I combine science-backed strategies with deep listening and custom plans tailored to your lifestyle, metabolism, and challenges. Lessons are interactive, motivational, and judgment-free.
Typical lesson: We start with your current habits and obstacles, then build a clear, realistic action plan with simple tracking tools and mindset techniques. Each session ends with achievable weekly goals.
What sets me apart: 13 years of dedicated research on weight regain, plus real-life experience helping people achieve lasting transformation.
Who my lessons are for: Adults, busy parents, and professionals who have tried everything and are tired of the yo-yo cycle. Perfect for anyone seeking sustainable weight loss and long-term health, regardless of starting level, also for everyone on GLP-1.
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Rates
Rate
- RM102
Pack rates
- 5h: RM510
- 10h: RM1020
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM102/h
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