1st lesson belanja
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Oluwatomiwa
- Rate RM6
- Response 1h
RM6/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Aerobics
I Coach adults in discipline training habits, progressive overload, and endurance development to encourage long-term fitness commitment, improved physical performance, and a more positive approach to
- Personal training
- Fitness
- Aerobics
Lesson location
About Oluwatomiwa
I am skilled in personalized workout programming, bodyweight conditioning, strength and endurance
training, exercise techniques, and basic nutrition planning. Experienced in adapting exercise routines to individual goals and abilities while promoting safe training practices and sustainable lifestyle changes. Focused on helping clients achieve weight-management
goals, improve physical performance, and build lasting healthy habits through structured, results-oriented coaching.
See more
About the lesson
- All levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Fitness Instructor and Private Trainer with experience delivering 10 weight-loss programs and training 50+ calisthenics participants from beginner to intermediate levels. Skilled in personalized workout programming, bodyweight conditioning, strength and endurance training, exercise techniques, and basic nutrition planning.
Experienced in adapting exercise routines to individual goals and abilities while promoting safe training practices and sustainable lifestyle changes. Focused on helping clients achieve weight-management
goals, improve physical performance, and build lasting healthy habits through structured, results-oriented coaching.
See more
Rates
Rate
- RM6
Pack rates
- 5h: RM30
- 10h: RM60
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM6/h
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