1st lesson belanja
Tymur's profile, qualifications and contact details have been verified by our experts
Tymur
- Rate RM359
- Response 9h
-
Students1
Number of students accompanied by Tymur since their arrival at Superprof
Number of students accompanied by Tymur since their arrival at Superprof
RM359/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
Coach Fitness/ Personal Trainer / Fitness Coach for all levels Unlock Your Athletic Potential with Expert Calisthenics Coaching based in Edinburgh!
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Tymur
As a Level 3 Certified Personal Trainer with over 5,000+ hours of hands-on experience, I offer tailored training that ensures all fitness levels and ages benefit from my sessions. My professional expertise and commitment to each client's unique journey guarantee results in a safe and supportive environment.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The journey towards fitness isn’t just about showing up to the gym—it's about following a plan that works for YOU. That’s why every lesson I design is fully customised to suit your abilities, needs, and lifestyle. Here’s what you can expect from classes with me:
1. Functional and Adaptable Training
2. Tailored to Your Goals
3. Science-Backed Training
4. Motivation and Support
5. Personalised Nutritional Guidance
Each session typically lasts between 45 minutes to an hour, depending on your goals and fitness level. Here’s a breakdown of a typical lesson:
Warm-Up: We’ll start by loosening up with dynamic stretches or light cardio to get your body ready for action.
Skill Focus: This is where we work on perfecting a specific calisthenics move or strength training exercise. Whether it’s handstands, pull-ups, or squats, we’ll break down the technique and practice until you’ve nailed it.
Strength & Conditioning: Tailored strength accessory exercises are designed to increase your overall power and endurance.
Cool-Down: We’ll wrap up each session with stretches or mobility work to aid recovery and flexibility.
Progress Review: We’ll end each session with a review of what you’ve achieved and make adjustments to your program to keep you progressing.
Your next step? It starts now.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Tymur is an excellent personal trainer. He will ask you about your goals and guide you on how to achieve them. He explains and demonstrates each exercise before you attempt it, ensuring your comfort and readiness. He is very encouraging, he pushes you to go the extra mile even when you feel you've reached your limit.
Tymur creates a welcoming atmosphere at the gym, maintaining a friendly conversation throughout. I am truly impressed by his patience, dedication, and motivational approach. Training with Tymur is always engaging and enjoyable.
I highly recommend Tymur for your fitness journey. I wouldn't have made as much progress without his support.
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Rates
Rate
- RM359
Pack rates
- 5h: RM1793
- 10h: RM3587
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM359/h
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