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Gavin
- Rate RM82
- Response 1h
RM82/h
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- Personal training
College graduate, teaching those who want to lose weight how to do it in a easier and fun way so they can still enjoy some of the foods they love while losing weight at the same time.
- Personal training
Lesson location
About Gavin
My name is Gavin and I started getting into fitness myself for the main reason of losing weight. I put on so much weight during covid and was 210 pounds at 5 foot 7, so I started to teach myself how do lose weight and started eating healthy and went on a calorie deficit and in 3 months time I went from 210 to 185 from hard work and effort, now almost a year from when I started my journey I'm now 160 and have got myself where Inever thought I could and now the only thing I want is to teach people how to do the same, as I know just starting out can be the hardest part as sometimes I fell off my weight loss plan myself but Iwant to help u stay on it and get that dream body you guys always wanted
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Will be given you guys all the knowledge you need to lose weight effectively while being able to enjoy the process of losing weight. So you guys can still eat some of the foods that might not be healthy but lose those extra pounds in the process
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Rates
Rate
- RM82
Pack rates
- 5h: RM410
- 10h: RM820
online
- RM82/h
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