1^st lesson belanja

Nicolas

Rate RM82
Response 1h

RM82/h

1^st lesson belanja

Meditation
Relaxation
Qi Gong

Combining Yoga teacher training and other somatic programmes with introspective prompts and intuitive inquiry into your own mind and body. How does that look? Weeell, you choose, really. Meditation

Name: Nicolas
Address: Liverpool, MY
Telephone: undefined
Price range: RM82

Meditation
Relaxation
Qi Gong

Lesson location

- online

About Nicolas

Well, my true love is in learning about myself and growing as a person, and then finding creative ways through meditation, mentorship, and Self-discovery sessions to help other people to do the same.

I spent the last two years on a very focused journey to help myself learn and grow away from old patterns and behaviours, and learned the hard way that you can burn yourself out by going too far inward and doing a lot of spiritual bypassing.

It took a complete collapse to rebuild in a way that put Self Love first, which is something I'm learning more and more every day.

It was a series of hard lessons, but gratefully learned and happily passed on.

A lot of my spare time is spent writing songs, as I love singing and making a good melody. I do enjoy the great outdoors and being really active, and I'm also developing an app to help people avoid the same pitfalls that I fell into with personal development and spirituality.

Also, I've only recently moved to Liverpool so aaany recommendations on things to do, places to see, people to meet, and I'm all ears.

About the lesson

The first session will focus on getting to know you, your aches and pains (physical and emotional), and from there, we'll let our intuition guide us towards what feels right for you. Some days that might be a focus on meditation, sometimes, more on movement, sometimes a mix of both.

Sometimes you might want to flow, sometimes you might want to be static, and sometimes you might just want to ask yourself some deep questions and have me hold space.

Your body and your mind - you know them best, and where we start out might not always be the direction we end up heading in.

I've developed a series of themes, both for meditation, and mindful movement sessions, so if you're trying to learn comfort in feeling your emotions, or shedding expectations, using your voice, taking back your power; whatever it might be, let me know. I love using my creativity to develop ideas to help people. Putting them into action is even more fun, so it's basically a co-creation process for your personal development.

Rates

Rate

RM82

Pack rates

5h: RM381
10h: RM680

online

RM65/h

Travel

+ RM4

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

45mins

Details

Please feel free to have others along to join the sessions. The price won't change, but the prompts and the journey itself will obviously be less tailored to just you.

That goes for either movement, mindfulness, or meditation sessions.

Combining Yoga teacher training and other somatic programmes with introspective prompts and intuitive inquiry into your own mind and body. How does that look? Weeell, you choose, really. Meditation

Lesson location

About Nicolas

About the lesson

Rates

Rate

Pack rates

online

Travel

free lessons

Details

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Combining Yoga teacher training and other somatic programmes with introspective prompts and intuitive inquiry into your own mind and body. How does that look? Weeell, you choose, really. Meditation

Lesson location

About Nicolas

About the lesson

Rates

Rate

Pack rates

online

Travel

free lessons

Details

Similar Meditation tutors in Liverpool

Manu

Anshika

Juliet

Yanice

Yi Lun

Daniel

Aayush

Prabhat

Lucas

Jordi

Ananta

Dr Sumita

Agnès

Italibi

Dr Rajani

Alexandre

Lina

Beatrice

UJJWAL

Aspasia

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