1st lesson belanja
Prasun
- Rate RM21
- Response 1h
RM21/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
I'm a corporate professional and fitness coach and I teach fat loss, nutrition and building muscle in Bengaluru
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Prasun
I'm a consultant at a global executive search firm. Long hours, constant travel, family commitments on weekends. And I've stayed lean and in shape all year round anyway.
Not because I have more time than you — because I stopped wasting it. Short, efficient sessions. Clean food I actually enjoy. Consistency over intensity spikes.
If I can do this on my schedule, you can do it on yours. That's what I teach.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I hold down a full-time corporate job and stay lean on low-volume, high-intensity training — two hard sets per exercise, every lift logged and progressed. No two-hour gym marathons. No crash diets. No giving up rice.
We start with your actual schedule and your actual food, then build something you'll still be doing in six months.
Beginners, students, working professionals. Let's transform together!
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Rates
Rate
- RM21
Pack rates
- 5h: RM105
- 10h: RM211
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM21/h
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