Cristina - Personal trainer - Romford
1st lesson belanja
Cristina - Personal trainer - Romford

Cristina's profile, qualifications and contact details have been verified by our experts

Cristina

  • Rate RM107
  • Response 13h
  • Students

    Number of students accompanied by Cristina since their arrival at Superprof

    50+

    Number of students accompanied by Cristina since their arrival at Superprof

Cristina - Personal trainer - Romford
  • 5 (9 reviews)

RM107/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Prenatal Gym

Hi! I'm Cristina. I have been teaching yoga for almost 15 years. My classes are suitable for all levels with simple, gentle, and progressive sequencing, and are based on Ashtanga, Hatha and Iyengar.

  • Personal training
  • Fitness
  • Prenatal Gym

Lesson location

Super tutor

Cristina is one of our best Personal training tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Cristina

Hi! I'm Cristina. I discovered yoga while travelling in India. I have been sharing my practice since 2014. I teach Asana, Pranayama and Meditation, with a focus on Ashtanga, Hatha and Iyengar yoga. I'm continuing Education Programmes on yoga and meditation.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

The styles of yoga that we will be practising are Ashtanga Vinyasa and Iyengar: classic yoga traditions that are suitable for brand new or experienced yoga students (yogis — yes, that's you ). I teach how to practise safely and how you can modify the postures so that your experience is enjoyable, accessible and beneficial for you, wherever you may be in your yoga journey. These beautiful classes will help you to find a balance between strength and grace. You’ll feel lighter, more relaxed, and clearer, in body, mind, and spirit. You can expect to: -Let go of stress in the guided relaxation -Move, breathe, stretch and strengthen -Ease areas of tension, especially in your shoulders, neck, hips, and legs -Arrive fully in the present moment -Rediscover balance and feel lighter and brighter -Own your practice in your time, at your pace

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Rates

Rate

  • RM107

Pack rates

  • 5h: RM535
  • 10h: RM1069

online

  • RM107/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 30mins

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