1st lesson belanja
Rnxk's profile, qualifications and contact details have been verified by our experts
Rnxk
- Rate RM12
- Response 1h
RM12/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Body pump
Dedicated gym trainer improving fitness, guiding workouts, motivating clients, ensuring safety and progress.
- Personal training
- Fitness
- Muscle strengthening
- Body pump
Lesson location
About Rnxk
Hi everyone! My name is Raunak, and I’m an 18-year-old student currently pursuing B.Tech in Computer Science at Chandigarh University. Along with my studies, I work as a gym trainer, where I specialize in guiding beginners and helping them build confidence and proper form from day one. I believe fitness is not just about workouts, but about discipline, consistency, and a positive mindset. I’m friendly, patient, and always ready to support and motivate anyone starting their fitness journey. I’m excited to train you, help you grow stronger, and make your fitness goals a reality!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
As a gym trainer, I focus on helping beginners build confidence, learn proper form, and develop a strong fitness foundation. My approach is supportive, patient, and safety-focused to ensure every client progresses comfortably and effectively.
Training Techniques & Methods-
1-Step-by-step guidance for exercises
2-Demonstrating proper form and posture
3-Personalized workout plans based on goals (weight loss, muscle gain, general fitness)
4-Correcting techniques gently and clearly
5-Teaching warm-ups, stretching, and injury prevention
Structure of a Typical Training Session:-
1-Warm-up and mobility
2-Explanation and demonstration of exercises
3-Guided workout with real-time corrections
4-Cool-down and stretching
5-Review of performance and tips for improvement
6-Short discussion on nutrition and routine consistency
Special Features as a Trainer:-
1-Friendly, motivating, and approachable personality
2-Strong focus on correct technique and safety
3-Ability to make beginners feel comfortable and confident
4-Energetic and relatable as an 18-year-old trainer
5-Encouraging mindset to stay consistent and disciplined
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Rates
Rate
- RM12
Pack rates
- 5h: RM60
- 10h: RM120
online
- RM12/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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