1st lesson belanja
Martyn's profile, qualifications and contact details have been verified by our experts
Martyn
- Rate RM160
- Response 1h
RM160/h
Contact
1st lesson belanja
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
- Hypnotherapy
Discover tranquility with SoulCrowdWellbeing, guided by a Buddhist monk. Immerse yourself in a sanctuary of meditation, blending ancient practices with modern soul-seeking. Find peace, balance, and se
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
- Hypnotherapy
Lesson location
About Martyn
I am a devoted student of the Dharma with five transformative years spent deeply engaging with the principles and practices of Buddhism. My journey has been one of profound self-discovery and healing, where I have learned the art of mindfulness and the incredible power of breathing.
Throughout my studies, I have experienced firsthand how these teachings can alleviate stress and bring clarity to the mind, and I believe in their potential to benefit others. I am passionate about sharing these timeless practices because I see the increasing challenges individuals face in our modern lives, often filled with uncertainty and pressure.
I want to teach because I believe that everyone deserves access to tools that can help them cultivate peace and resilience. My aim is to create a welcoming space where students can explore these practices, connect with their breath, and learn to navigate the complexities of life with greater ease. I envision a path where we can learn together, supporting one another in our pursuit of inner calm and mindful living.
I am excited to guide you on this journey toward understanding yourself more deeply and finding solace amidst the chaos. Together, we can cultivate the skills to breathe more fully, live more mindfully, and embrace a life marked by compassion and tranquility.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
In our fast-paced, interconnected world, stress has become a common companion. With five years devoted to the study of Dharma, I have delved deeply into the teachings of mindfulness and the transformative power of breath. My goal is to share how these ancient practices can be applied to the challenges we face in modern living.
I will guide you in understanding the nature of stress and its profound impact on our physical, emotional, and mental well-being. We’ll explore the ways in which anxious thoughts and overwhelming feelings can disrupt our lives and how mindfulness can help navigate these challenges.
Central to my teachings is the practice of mindful breathing. I will introduce techniques that focus on the breath as a powerful tool for grounding ourselves in the present moment. You will learn how to cultivate awareness and find calm amidst the chaos, allowing you to access a sense of peace that can be carried into your daily life.
Through guided practices and insights, participants will discover the importance of creating space for stillness and reflection, enabling them to respond to stress with clarity and intention. By fostering a deeper connection to the breath, we can unlock the potential for greater resilience, emotional balance, and overall well-being.
Join me on this journey to embrace mindful breathing as an essential practice for reducing stress and enhancing your quality of life in our modern world. Together, we can cultivate a state of calm that allows us to thrive amidst the challenges we face.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Martyn is a very knowledgeable guy with lots of experience and qualifications for teaching meditation. After some guided meditation sessions with Martyn, I was able to gain a better experience when meditating alone. The guided meditations are backed up by some great written courses produced by Martyn.
View more recommendations
See more
Rates
Rate
- RM160
Pack rates
- 5h: RM800
- 10h: RM1600
online
- RM160/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Meditation tutors in Stockton-on-Tees
Manu
& online
- RM200/h
- 1st lesson belanja
Anshika
Kuala Lumpur & online
- RM40/h
Sanjay
Jelutong & online
- RM80/h
- 1st lesson belanja
Yanice
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Yi Lun
Johor Bahru & online
- RM50/h
- 1st lesson belanja
Daniel
Vanves, France & online
- RM276/h
- 1st lesson belanja
Aayush
Indore, India & online
- RM41/h
- 1st lesson belanja
Prabhat
Mumbai, India & online
- RM41/h
- 1st lesson belanja
Lucas
Paris 3e, France & online
- RM368/h
- 1st lesson belanja
Jordi
Barcelona, Spain & online
- RM115/h
- 1st lesson belanja
Ananta
Kolkata, India & online
- RM41/h
- 1st lesson belanja
Sumita
Dehradun, India & online
- RM198/h
- 1st lesson belanja
Agnès
Paris 14e, France & online
- RM644/h
- 1st lesson belanja
Italibi
Ciudad de México, Mexico & online
- RM183/h
- 1st lesson belanja
Dr Rajani
Noida, India & online
- RM8/h
- 1st lesson belanja
Alexandre
Paris 11e, France & online
- RM299/h
- 1st lesson belanja
Lina
London, United Kingdom & online
- RM186/h
- 1st lesson belanja
Beatrice
Paris 7e, France & online
- RM230/h
UJJWAL
Washington, United States & online
- RM119/h
- 1st lesson belanja
Aspasia
Los Angeles, United States & online
- RM198/h
- 1st lesson belanja
-
See Meditation tutors
