1st lesson belanja
Talia's profile, qualifications and contact details have been verified by our experts
Talia
- Rate RM139
- Response 1h
RM139/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Cross training
Endurance coaching from a former elite athlete. No matter what level you are or want to achieve, I can help you get there!
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Talia
My name is Talia! I'm a lifelong athlete who understands how hard it can be to reach your goals alone, that's what I'm here for. I was an elite Nordic ski racer for 8 years, and an elite cyclist for 5 years. I did not grow up in an athletic family, so I know what it's like to start from scratch. Let's work together to get you stronger!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
No matter if your goal is to walk a full mile or run a marathon, I can help you get there! We will work together to set attainable goals to increase your endurance. I want to make a plan that works for you and your lifestyle. Choose to focus on a specific sport, or just building endurance and strength!
You will get:
- Goal setting
- Personalized training plan each month
- Personalized suggestions for nutrition
- Personalized suggestions for recovery and mental well being
- Motivation
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Rates
Rate
- RM139
Pack rates
- 5h: RM694
- 10h: RM1387
online
- RM139/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Details
1st Hour: Kick off call to get to know you and set your goals
Each additional Hour = A full week of training plans
5hr Package = Kick off call, month of training plans, review call at end of month.
10hr Package = 5hr package x2
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