1st lesson belanja
Wood's email address and phone number have been validated.
Wood
- Rate RM170
- Response 1h
RM170/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Aerobics
- Postnatal Gym
- Prenatal Gym
Every coaches are able to help with slimming down and building muscles, but are they able to do it base on your body? Built around your daily life? Compatible with you? Allow me to assist you in a wa
- Personal training
- Fitness
- Aerobics
- Postnatal Gym
- Prenatal Gym
Lesson location
-
At Wood's home : Shah Alam
- online
-
at your home or in a public area : will travel up to 20km from Shah Alam
-
About Wood
Hi, Wood here from Omni Kinetic Fitness Studio. As a fitness instructor, providing the basics of cutting fat and building muscle is already done when you are exercising no matter what exercise you do. But to know what you are doing and how you are doing it, that’s where I come in. I don’t just run you through exercises—I help you understand your body, move with confidence, and train in a way that actually fits your life. Most importantly, the body that we will build together, it will be the strongest foundation that we create. Whether you’re new to exercise or getting back into it, we’ll build a strong, reliable body together—one that supports you for the long run, as long as you keep showing up.
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About the lesson
- All levels
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
As a fitness instructor, I provide personalized training that goes beyond workouts. Every session is designed to improve strength, mobility, endurance, and injury resilience based on your goals and lifestyle. Whether you want fat loss, muscle building, pain-free movement, or long-term health, I focus on proper technique, progressive programming, and sustainable results—so you don’t just train harder, you train smarter.
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Rates
Rate
- RM170
Pack rates
- 5h: RM850
- 10h: RM1700
Travel
- + RM50
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM150/h
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