1st lesson belanja
Agustina's profile, qualifications and contact details have been verified by our experts
Agustina
- Rate RM151
- Response 14h
RM151/h
Contact
1st lesson belanja
- Meditation
- Relaxation
- Anger Management
Evidence-informed mindfulness and breathwork training for everyday emotional balance and nervous system regulation
- Meditation
- Relaxation
- Anger Management
Lesson location
About Agustina
I am a meditation and mindfulness facilitator, medical student, and instructor in emotional regulation and attention practices. I integrate tools from yoga, conscious breathing, and somatic education through an evidence-informed and experience-based approach. My work prioritizes inclusion, respect for individual rhythms, and the creation of safe, horizontal, and accessible spaces. I support processes of self-knowledge and everyday care, offering clear and practical resources for personal and professional life. I also have training in professional communication and health writing, which brings precision, structure, and responsibility to how I teach and share these practices.
See more
About the lesson
- All levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I offer meditation and mindfulness classes focused on emotional regulation, self-awareness, and everyday care. I work from an inclusive, horizontal, and evidence-informed approach, where the goal is not perfection but the safe and flexible exploration of each person’s process. I integrate breathing practices, mindfulness, and somatic education to support reconnection with one’s own rhythm and inner wisdom. Sessions promote autonomy, respect for personal boundaries, and practical tools for daily life, both in personal and professional contexts. This is an accessible space for those who want to practice with intention and real continuity.
See more
Rates
Rate
- RM151
Pack rates
- 5h: RM755
- 10h: RM1510
online
- RM151/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Meditation tutors in Laguna Beach
Manu
& online
- RM200/h
- 1st lesson belanja
Anshika
Kuala Lumpur & online
- RM40/h
Juliet
Johor Bahru & online
- RM150/h
- 1st lesson belanja
Yanice
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Yi Lun
Johor Bahru & online
- RM50/h
- 1st lesson belanja
Daniel
Vanves, France & online
- RM279/h
- 1st lesson belanja
Aayush
Indore, India & online
- RM34/h
- 1st lesson belanja
Prabhat
Mumbai, India & online
- RM43/h
- 1st lesson belanja
Lucas
Paris 3e, France & online
- RM373/h
- 1st lesson belanja
Ananta
Kolkata, India & online
- RM43/h
- 1st lesson belanja
Jordi
Barcelona, Spain & online
- RM116/h
- 1st lesson belanja
Dr Sumita
Dehradun, India & online
- RM205/h
- 1st lesson belanja
Agnès
Paris 14e, France & online
- RM652/h
- 1st lesson belanja
Italibi
Ciudad de México, Mexico & online
- RM186/h
- 1st lesson belanja
Krishna
Mumbai, India & online
- RM26/h
- 1st lesson belanja
Alexandre
Paris 11e, France & online
- RM303/h
- 1st lesson belanja
Rodrigo
Novo Mundo, Brazil & online
- RM79/h
- 1st lesson belanja
Dr Rajani
Noida, India & online
- RM9/h
- 1st lesson belanja
Lina
London, United Kingdom & online
- RM190/h
- 1st lesson belanja
Beatrice
Paris 7e, France & online
- RM233/h
-
See Meditation tutors
