Caio - Running tutor - Irvine
1st lesson belanja
Caio - Running tutor - Irvine

Caio

  • Rate RM196
  • Response 1h
Caio - Running tutor - Irvine

RM196/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Running
  • Distance running
  • Sprint
  • Marathon
  • Speed walking

Exercise Physiology PhD and university professor with 20 years of running experience and a background as a competitive triathlete offers running coaching and consulting

  • Running
  • Distance running
  • Sprint
  • Marathon
  • Speed walking

Lesson location

    • online

About Caio

I am a husband and father who has been passionate about running since I was 18. After over 10 years competing in triathlons, running remains my constant. As a university professor teaching undergraduates in health and human sciences, my fascination with the human body and exercise physiology has always shaped the way I think about training and coaching. Academic life kept me from coaching full-time, but my passion for it never let me step away entirely. Over the years, I have always kept a small group of coachees who share the same love for running, and now I am ready to open that door a little wider.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Evidence-based exercise prescription
All levels welcome, from beginners to advanced
Walking and running technique
Consulting for at-home resistance training
Sessions may include running together
Personalized feedback after every session
Health and well-being always a priority
Running programs targeting from 5K to marathon
Running programs beyond performance targeting overall health

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Rates

Rate

  • RM196

Pack rates

  • 5h: RM980
  • 10h: RM1960

online

  • RM196/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

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