1st lesson belanja
Lisakhile's profile, qualifications and contact details have been verified by our experts
Lisakhile
- Rate RM63
- Response 1h
RM63/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
Exercise Specialist, focused on 1-on-1 training, transforming health, fitness, performance, and confidence levels.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Lisakhile
As a former football academy athlete, my passion for coaching grew from my own experiences in sport and performance. I am a Strength & Conditioning Coach focused on helping people improve their health, confidence, fitness, and overall performance through scientifically backed training methods. I believe coaching should be supportive, motivating, and tailored to each individual’s goals and fitness level. I am currently completing my Bachelor of Exercise: Sport and Leisure and have gained experience working with Chippa United F.C., Virgin Active, schools, and private clients in weight loss, muscle gain, fitness, and athletic development.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My online personal training is built around helping you achieve real, long-term results in a way that fits your lifestyle, goals, and fitness level. I don’t believe in one-size-fits-all programs — every client receives structured, scientifically backed training designed specifically for their needs, whether that’s weight loss, muscle gain, improving fitness, athletic performance, or building confidence in the gym.
What makes my coaching different is the level of support, accountability, and understanding I bring to every journey. With experience working in professional football, schools, commercial gyms, and private coaching, I understand that everybody starts at a different point. My goal is to create an environment where clients feel motivated, supported, and challenged while building healthy habits that last beyond short-term results. Through consistent guidance and communication, I aim to help people not only transform physically, but also become stronger mentally and more confident in themselves.
A typical lesson includes goal-focused training, technique correction, progress tracking, and education on improving long-term habits and performance. My lessons are suitable for beginners, intermediate individuals, athletes, school learners, and anyone looking to improve their health, fitness, or sporting performance regardless of experience level.
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Rates
Rate
- RM63
Pack rates
- 5h: RM314
- 10h: RM627
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM63/h
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