Shredwithkane

5 (1 review)

Rate RM14
Response 1h

5 (1 review)

RM14/h

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Personal training
Bodybuilding

Experience the difference of working with a certified personal trainer, who understands your unique needs and preferences and has a proven track record of helping clients reach their fitness goals.

Name: Shredwithkane
Address: Lagos, MY
Telephone: undefined
Price range: RM14

Personal training
Bodybuilding

Lesson location

- online

About Shredwithkane

Hi my name is Kane, I’m a NASM certified personal trainer with 5years of professional field experience.

MY OUTLOOK:

I’m the kind of trainer that loses sleep when my client is not hitting his/her goals. So I’m result oriented.

SPECIALIZATION:

I specializes in “traditional exercise systems” which involves mainly “aerobic, strength training & conditioning stretching blueprint”.

Training with me can be super fun, yet you will be challenged in every individual session but so worth it when you look back.

MY CAREER JOURNEY:

Over the years, I have acquired relevant education, skills and experiences in this field working with multiple experts both in Nigeria and in multiple other countries such as; Thailand, Malaysia, Indonesia, United Kingdom, etc.

MY STRENGTH & WEAKNESS:

My top strengths are:
1) Creative
2) Discipline
2) Dedication
4) Enthusiasm
5) Orderliness &
6) Communication.

My weaknessed I’m currently working on to improve:

1) Lack of punctuality
2) Procrastination.
3) Low Data analysis.

For example, I’m currently taking a program on data & information analysis to improve this particular area.

MY OBJECTIVES:

My goal with every individual session with my clients is to have fun and share similar energy & vibrations with my clients.

I’m looking forward to having fun sessions with you and helping you crush your fitness goals in a timely manner.

About the lesson

Get the personalized attention and support you need to succeed. With flexible scheduling and a program tailored to your individual needs, we'll work together  to find a plan that fits your busy schedule.

MY METHODOLOGY: With easy and fun to follow Aerobic, traditional strength training and conditioning stretching system, every individual session will be challenging, yet simple & fun.

SESSION DURATIONS: Each individual session will last for 60-90mins.
Viz:
10mins Light warmups,
55 mins Strength training session,
15 mins Abs & lower back session,
10 mins stretching/ cooling down session.

QUALIFICATIONS: I am a NASM licensed personal trainer with 5 years professional working experience.

WHO I COACH: Busy professionals amd experts. Men and Women between 30-45 years old, who are beginners — intermediate level in fitness.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

E

Eric Albert

kane is one of the best and exprience fitness coach I've known. What makes him stand out is his dedication, quality and passion to the duty. He sees Coaching as an hobby and derives so much joy in it and it's with this joy he can make you achieve your goal as fast you can't imangine without any dificulties....
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E
Eric Albert
kane is one of the best and exprience fitness coach I've known. What makes him stand out is his dedication, quality and passion to the duty. He sees Coaching as an hobby and derives so much joy in it and it's with this joy he can make you achieve your goal as fast you can't imangine without any dificulties....
View more recommendations

Rates

Rate

RM14

Pack rates

5h: RM72
10h: RM144

online

RM12/h

Travel

+ RM1500

Experience the difference of working with a certified personal trainer, who understands your unique needs and preferences and has a proven track record of helping clients reach their fitness goals.

Lesson location

About Shredwithkane

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Travel

Video

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Experience the difference of working with a certified personal trainer, who understands your unique needs and preferences and has a proven track record of helping clients reach their fitness goals.

Lesson location

About Shredwithkane

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Travel

Video

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Nagenderan

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