Zellika - Personal trainer - Kuala Lumpur
1st lesson belanja
Zellika - Personal trainer - Kuala Lumpur

Zellika's profile, qualifications and contact details have been verified by our experts

Zellika

  • Rate RM100
  • Response 1h
Zellika - Personal trainer - Kuala Lumpur

RM100/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Muscle strengthening
  • Postnatal Gym
  • Prenatal Gym

Experienced tutor for kids 8yrs old and above, prenatal gym and postnatal gym for supporting general health for moms-to-be and aftercare for their own body strength

  • Personal training
  • Muscle strengthening
  • Postnatal Gym
  • Prenatal Gym

Lesson location

    • At Zellika's home : Kuala Lumpur

    • online
    • at your home or in a public area : will travel up to 10km from Kuala Lumpur

About Zellika

I am a mom in an environment where I isolate myself from the crowd. I teach and homeschool my own special needs kid until she gains confidence, and there is still so much learning to heal. Generational health is generational wealth too. I am way more spiritual than I may look. Because deep down, I am somewhat more masculine, and practice based on our own feminine energy phases: luteal, ovulation, follicular, and menstruation. Our own state body needs to be studied and exercised solely for better performance based on my own menstrual phase.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Hi! I am Seli. Since I am a mom and I have severe conditions and environmental situations that make it hard to build and gain my own strength and confidence, also stamina... my body has changed and even the way I am thinking. The way I think that only diet is enough, but my body and muscles will never be the same is basically because we lack support from professional and spiritual leaders. I combine it all based on our body's 4 phases that could make it easier for kids, beginners, and any mommy to feel safe and comfortable in their own body even after pregnancy.

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Rates

Rate

  • RM100

Pack rates

  • 5h: RM500
  • 10h: RM1000

online

  • RM100/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

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