1st lesson belanja
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Marianna
- Rate RM101
- Response 1h
RM101/h
Contact
1st lesson belanja
- Personal coaching
Experienced in dance, yoga, strength training, and individual & group coaching, focused on safe, correct technique and personalised training sessions
- Personal coaching
Lesson location
About Marianna
With a background in physiotherapy, massage, dance, fitness, and personal experience with injuries, I’ve learned that training doesn’t have to be hard, painful, or boring.
My goal is to motivate and inspire you to feel more confident in your body, develop a better connection with it, and discover what you are truly capable of.
I believe movement should be enjoyable, accessible, and adapted to you as an individual. Together, we can explore what your body can do, build strength and confidence, go beyond the limits you thought you had.
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About the lesson
- Beginner
- Intermediate
- Professional
levels :
Beginner
Intermediate
Professional
- English
- Russian
- Lithuanian
All languages in which the lesson is available :
English
Russian
Lithuanian
Whether you are a complete beginner, returning to exercise, or looking to improve your strength and mobility, sessions can be adapted to your fitness level, goals and needs.
What you can expect:
- Strength and functional training
- Mobility and flexibility
- Dance-inspired movement
- Yoga-based movement and stretching
- Exercise Referral–informed training
- Individual and group coaching
- Support with technique and exercise form
- Encouraging, positive and enjoyable sessions
My goal is to help you move better, become stronger, improve confidence and enjoy being active — in a safe and supportive environment.
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Rates
Rate
- RM101
Pack rates
- 5h: RM505
- 10h: RM1010
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM101/h
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