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Ian
- Rate RM170
- Response 1h
RM170/h
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Experienced fitness coach (15+ years, NASM-certified) delivering customized wellness programs, functional group training, and team-building solutions for businesses. Build healthier, stronger, more en
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
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At Ian's home : Kuala Lumpur
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at your home or in a public area : will travel up to 20km from Kuala Lumpur
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About Ian
I am a NASM-certified personal trainer with over 15 years of experience helping individuals and groups achieve their fitness goals. My background spans bodybuilding, weight management, calisthenics, and functional training, with a strong focus on creating programs that are both effective and sustainable. Beyond one-on-one coaching, I specialize in corporate wellness and team-building programs, helping companies improve employee health, energy, and productivity through fitness and lifestyle strategies. My approach is supportive, motivating, and goal-oriented — whether you are just starting out, aiming for peak performance, or looking to build a healthier workplace culture.
Ig: ianc_fit
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About the lesson
- All levels
- English
- Mandarin
- Malay
All languages in which the lesson is available :
English
Mandarin
Malay
I offer personalized training sessions designed to match your goals, fitness level, and lifestyle. Whether you want to build muscle, lose weight, improve mobility, or develop functional strength, I provide clear guidance, structured programs, and ongoing support.
My lessons can include:
• Strength & Bodybuilding: proven techniques for muscle growth and performance.
• Weight Management: sustainable plans for fat loss and body composition.
• Youth athletes & sport performance training
• Calisthenics & Functional Training: develop strength, flexibility, and control using bodyweight and dynamic movements.
• Corporate & Group Training: engaging workouts and wellness programs that boost energy, teamwork, and morale.
With over 15 years of coaching experience and NASM certification, I ensure every session is safe, motivating, and effective.
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Rates
Rate
- RM170
Pack rates
- 5h: RM850
- 10h: RM1700
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