1st lesson belanja
Andy
- Rate RM191
- Response 1h
RM191/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Experienced fully qualified Personal Trainer available for 1-2-1 and group sessions online or in real life.
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Andy
Hi. My name is Andy Coyne. I am a Personal Trainer, based in South Liverpool where I live with my wife, two young sons and two labradors. I have been involved in sports coaching for many years. My fitness background began when I took up rowing in 2006 at Mersey Rowing Club in Liverpool, where I now also volunteer as a British Rowing coach. From there I took up running and cycling for cross training, which eventually became competitive through triathlons. Ultimately, I trained for and completed my first Ironman at Bolton in 2018. I also enjoy strength & conditioning, yoga and trail running.
I love the feeling that comes from knowing I'm helping other people achieve their goals.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
If you are looking for someone to encourage you and help you achieve your personal goals, look no further. I have been active in personal training and sports coaching for many years and focus on meeting the particular needs of my clients. Whether you simply want to lose some weight, improve your fitness, train for a particular event or build up some muscle, I can put together a customised training programme for you so we can reach your goals together. I specialise in exercises for older adults, adult weight management, pre and post-natal exercise, exercise therapy for stable medical conditions and exercise for the whole family. Get in touch now if you are interested
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Rates
Rate
- RM191
Pack rates
- 5h: RM955
- 10h: RM1910
online
- RM191/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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