1st lesson belanja
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Daegan
- Rate RM192
- Response 14h
RM192/h
Contact
1st lesson belanja
- Nutrition
- Meditation
- Relaxation
- Art therapy
Experienced Health & Wellness Teacher – Nutrition, Exercise, Art Therapy and Relaxation for All Levels – Accredited & Supportive (Online & London areas)
- Nutrition
- Meditation
- Relaxation
- Art therapy
Lesson location
About Daegan
Hi, I’m Dae – a passionate health and wellbeing coach with over 10 years of experience helping people reconnect with themselves through movement, nutrition, mindfulness, and self-care. My journey into this field started with my own search for balance. I know what it’s like to feel overwhelmed, disconnected, and unsure where to begin. Through years of learning and personal growth, I found powerful tools in yoga, meditation, healthy eating, and simple fitness routines—and now I teach to share those tools with others. I’m TEFL qualified, which means I’m trained in clear, effective communication and creating inclusive spaces for learners of all backgrounds. My teaching is gentle but focused, flexible but structured, always aiming to meet you exactly where you are. I teach because I truly believe everyone deserves to feel good in their body, calm in their mind, and confident in their daily choices. I love supporting people on that journey—whether you’re taking your very first steps or looking to deepen your wellbeing practice. If you’re ready to feel stronger, more grounded, and more in control of your health, I’d love to work with you.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My teaching style is holistic, supportive, and personalised. I believe that true health comes from balancing the mind, body, and lifestyle, and I adapt every session to suit the individual needs, goals, and fitness levels of my students. Whether you’re looking to improve your diet, build a simple and effective exercise routine, practise yoga, or learn mindfulness and meditation techniques, I’ll guide you step-by-step guides in English
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Rates
Rate
- RM192
Pack rates
- 5h: RM960
- 10h: RM1920
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM192/h
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