Lola - Personal trainer - Amherst
Lola - Personal trainer - Amherst

Lola's email address and phone number have been validated.

Lola

  • Rate RM204
  • Response 1h
Lola - Personal trainer - Amherst

RM204/h

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  • Personal training

Experienced Personal Trainer who focuses on Functional Strength and Flexibility for Longevity.

  • Personal training

Lesson location

About Lola

With over 30 years of experience as a Physical Educator and Fitness Instructor, I hold a B.S.Ed in Physical Education and Dance and have been an A.C.E. Certified Personal Trainer since 2013. Currently pursuing an M.Sc. in Sport and Exercise Psychology, I have successfully helped hundreds of clients improve their health and fitness.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I work with women over 40 who want to get back on a fitness program but aren't sure where to start. Using your body weight or equipment you have at home we will work together to accomplish your fitness goals.

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Rates

Rate

  • RM204

Pack rates

  • 5h: RM1020
  • 10h: RM2040

online

  • RM204/h

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levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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