1^st lesson belanja

Tonna

Rate RM204
Response 1h
Students
Number of students accompanied by Tonna since their arrival at Superprof
10
Number of students accompanied by Tonna since their arrival at Superprof

RM204/h

1^st lesson belanja

Fitness
Pilates

Experienced tutor in Fitness in Chicago, Tonna offers private lessons tailored to your needs.

Fitness
Pilates

Lesson location

- online

About Tonna

I was a professional dancer--fascinated by biomechanics for my own efficiency of movement. I can't imagine doing anything else.

My degree was in Kinesiology. My major was exercise physiology. Before I went to college, I was a professional ballerina. I taught ballet and pilates. I got my ACSM certifaction for personal training after I graduated. Then I fell in love with yoga...I am a 500hr certified yoga teacher (teaching yoga since 2000).

About the lesson

I have an intake questionnaire or a PAR-Q depending on what my student has told me over the phone. And we are in constant communication as we move slowly through a practice and specific modifications.

I work well with intellectual types. My teaching/coaching style works well with people who care about why something works (or doesn't work). I've had professional dancers/gymnasts as well as clients with various knee/hip and spinal surgeries under their belt. I've helped people finish triathalons and ultra-endurance events. My favorite clients challenge me to use my brain to come up with creative solutions to problems. I'm extremely patient and I teach safety first.

Every adventure race I've ever done. I haven't done them in a while, but I have excellent memories of every single one.

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

I charge $120/hr...but if I can fit someone neatly into my schedule, I will offer them a deal (especially if they can meet off-peak hours, or close to my home, any nummber of other clients)

Experienced tutor in Fitness in Chicago, Tonna offers private lessons tailored to your needs.

Lesson location

About Tonna

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Fitness in Chicago, Tonna offers private lessons tailored to your needs.

Lesson location

About Tonna

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Fitness tutors in Chicago

Amer

Dhanesh

Ravi

Nigel

Harry

Jay

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Syarvin

Vince

Json

Parvin

Muhammad

JW

Kaushik

Lato

Coach Kay

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