1st lesson belanja
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Pagano,
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Fitness
Experienced tutor in Fitness in New York, Pagano, offers private lessons tailored to your needs.
- Fitness
Lesson location
About Pagano,
We specialize in women's fitness - cardio, strength training and stretching. We can see you in your home, private gym or in one of the parks on the UESide.
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I am passionate about helping women get fit and stay healthy with simple, real-life exercise methods that will work for you. You can keep it up and see healthy results for the long term.
I am certified by the American College of Sports Medicine as Exercise Physiologist and have been working with hands-on fitness techniques for 30 years. I'm the author of seven books on strength training for women. The books have been distributed worldwide and offer exceptional guidance to the reader.
Had great success working in a 1-1 personal training facility for 2 years and became the Program Director for that facility before going into my own business, Joan Pagano Fitness.
30 years experience working as a personal trainer, instructor trainer, author and coach. Certified by the American College of Sports Medicine as Exercise Physiologist. Marathon runner.
Gradulated from the Marymount Manhattan College Fitness Instructor Certification program, became a faculty member and then the Director of the MMC Personal Trainer Cert. Program for 12 years.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Review your health history questionnaire with medical history and fitness goals. Meet for the first session to see how we "fit."
Women and men of all ages, including teenagers and the elderly. I have specialization in fitness training for bone health and for breast cancer.
Make sure that the teacher has proper credentials and experience for your needs.
I staged a live workshop called "Beat Belly Fat, Bloating, Bone Loss and the Blues," with fun food and fitness tips.
A few things worth thinking about before reaching out
Be clear on your goals and what you hope to accomplish in your training program.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
The sessions are $150 each, available in packages of 10($1500.)
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