1st lesson belanja
Richard
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Fitness
Experienced tutor in Fitness in North Brunswick Township, Richard offers private lessons tailored to your needs.
- Fitness
Lesson location
About Richard
I am a corrective exercise specialist who has worked with a number of clients to correct their knee, back and/or shoulder injuries. I have a BS degree in sport science and over 15 years experience in the industry. As a trainer I adapt to the goals of the client and aim to make the workouts both fun and challenging.
I have a BSc degree in Biology & Sport Science. I am also an NASM certified corrective exercise specialist, sport specific specialist and personal trainer.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
After an inital phone consultation to gain some background information on the client and their goals, I schedule a free in person training session.
During the free training session I take the client through a number of exercises to gage their ability and fitness level.
After the session is completed I sit down with the client, give them my recommendations, take them through the available training packages and set a schedule if they decide to proceed.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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