1^st lesson belanja

Caroline

Rate RM204
Response 1h

RM204/h

1^st lesson belanja

Fitness

Experienced tutor in Fitness in Tacoma, Caroline offers private lessons tailored to your needs.

Fitness

Lesson location

- online

About Caroline

My name is Caroline Punch.

I am American Fitness Professionals Certified Personal Trainer with focus on the active aging group(over 50).

I am currently accepting clients interested in changing their fitness profile in a positive and permanent way and have lots of good laughs along the way. I have references available from many of my 50 plus gals that are getting so strong and hearing singing praises from their doctors. Here is one of their reviews: "You will get results on every part of your body with Caroline but she is one of the most kind and empathetic people I have ever met"

By partnering with me you will receive:

• personal attention and support needed to stay motivated and focused on your short and long term goals

• a new workout every session(I love varitey and love to get you outside to reap benefits of fresh air if this suits your style)

• the option of working out whenever it suits your schedule

• independent training program for your home or gym (homework!)

• nutritional guidance and tips based on your body type and activity level

• affordable pricing with no contract signing required

I am personally committed to making a difference in your life that goes beyond the physical aspects resulting from regular exercise. I take pride in what I do and invest a lot of time in your plan. I incorporate popular training styles such as classic resistance and core training, functional movements, balance work, high intensity cardio intervals, and strength training with dumbells.

I have high expectations of my clients, but my clients will tell you I am very empathetic(which is why they come to me). I understand that there is more to life than counting calories, inches and pounds. I want to work with individuals ready for a change, not wishing for a change. My success as your trainer and nutrition coach depends on your desire to succeed and consistency in creating healthy habits.

I look forward to hearing from you soon!

About the lesson

I am personally committed to making a difference in your life that goes beyond the physical aspects resulting from regular exercise. I take pride in what I do and invest a lot of time in your plan. I incorporate popular training styles such as classic resistance and core training, functional movements, balance work, high intensity cardio intervals, and strength training with dumbells.

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

My pricing depends on the type of sessions (e.g. single or two people, 30 min, 45 mins, 1 hour) and the number of sessions a client can commit to each week.

Experienced tutor in Fitness in Tacoma, Caroline offers private lessons tailored to your needs.

Lesson location

About Caroline

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Fitness in Tacoma, Caroline offers private lessons tailored to your needs.

Lesson location

About Caroline

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Fitness tutors in Tacoma

Amer

Dhanesh

Ravi

Nigel

Harry

Jay

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Syarvin

Vince

Json

Parvin

Muhammad

JW

Kaushik

Lato

Coach Kay

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