1st lesson belanja
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Kevin
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Fitness
Experienced tutor in Fitness in Tulsa, Kevin offers private lessons tailored to your needs.
- Fitness
Lesson location
About Kevin
I specialize in lower back injuries relating to L4,L5,S1 intervertebral compressions. Use a combination of facilitated stretching, postural correction, and balance techniques.
Build strength through dynamic trunk stabilization.
This is a combination of lower back and abdominal exercises that are performed based on individual clients needs.
Will teach proper weight lifting technique in accordance with correct posture.
I teach complete fitness, stretching/flexibility, core strength(abs and lower back), cardio drills for weight loss, and weight lifting to increase metabolism.
Contact me for inquiries and reservations!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Fitness lessons offered by Kevin are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Tulsa. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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