1^st lesson belanja

Joana

Rate RM204
Response 1h
Students
Number of students accompanied by Joana since their arrival at Superprof
1
Number of students accompanied by Joana since their arrival at Superprof

RM204/h

1^st lesson belanja

Life coaching

Experienced tutor in Life coaching in Eldred, Joana offers private lessons tailored to your needs.

Life coaching

Lesson location

- online

About Joana

Joana leads vinyasa flows that reflect the nature of life- fun, sometimes challenging and with moments of great pleasure. Joana's background in holistic health becomes transparent as the lessons you learn on the mat are easily translated to the situations of daily life. Joana teaches from the heart space, leaving you with a warm feeling after each practice. Through a balance of strengthening poses, mobility challenges, and finding stillness, she turns each class into a movement meditation which calms the mind and leaves your body fully nourished.

Yoga has totally changed my life. I decided to take my teacher training to better my own practice and then I felt a calling to share my knowledge with others in the hopes of changing their life, too. :-) Yoga has been the most powerful tool of my life.

I am a registered yoga teacher, with a completed certification. I have a background in holistic nutrition, studying at the Institute of Integrative Nutrition, where I have helped others better their lives by creating healthy habits in their daily life- through implimenting mindful movements, plant foods and meditation. I am also currently studying to become a personal trainer, which is already adding great anatomy awareness (and more!) to my yoga teaching.

About the lesson

I welcome new students by giving them a general overview of what a yoga practice is, or how they can excpet to better their existing practice. I will also inquire with new students about any physical limitations they may have, and tailor my teaching to make yoga accessible for them.

I have worked with a wide variety of students, from young, fit athletes looking for a power vinyasa to elderly students looking for the gentlest movements (and everything in between.)

Please make sure this teacher is going to tailor your private class to what you are looking for. Make sure the teacher teaches from the heart, guiding you to better understand your own body.

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

I have a base rate, group rates may vary.

Experienced tutor in Life coaching in Eldred, Joana offers private lessons tailored to your needs.

Lesson location

About Joana

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Life coaching in Eldred, Joana offers private lessons tailored to your needs.

Lesson location

About Joana

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Life coaching tutors in Eldred

Chee Peng

Jay

Ruxandra

Jessandra

Padma

Nicolette

Muhibullah

Kajamugan

Vinod

Zahra

Suria

Okteh

Rose

Lεεηα

Samantha

Leon

Kansha

Neville

Tyler

Chris

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