1st lesson belanja
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Lisa
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Life coaching
Experienced tutor in Life coaching in Hollywood, Lisa offers private lessons tailored to your needs.
- Life coaching
Lesson location
About Lisa
I live and breathe health & fitness. My passion is to help educate others on positive mindset, exercise, and nutrition. Life is a blessing and we must live it to the fullest! Health & Happiness will create a long and prosperous life.
Fitness changed my life at 17 years old. Gave me strength, confidence and empowerment. Yoga and meditation saved my life at 35 years old from many trials and tribulations that I had to face. Health is a must in my life, daily
Degree in Psychology and Exercise Physiology from the Univ of Miami. Certified Fitness Expert, Yoga Instructor and Life Coach. Owned and operated my own Health Club for 13 years. Over 25 years experience in the health and wellness industry.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The first session is walking and talking, going over your goals that you are wanting to reach. Also acknowledging what is holding you back. Educating on positive mindset, journaling, going within to discover yourself. Learning to Love yourself completely before we begin the workout and nutrition.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Private clients Yoga and Personal Training
$80 per session package of 10
extra $10 hour for traveling. Online courses available as well.
Life Coaching $100 hour
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