1st lesson belanja
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Greg
- Rate RM204
- Response 1h
-
Students30
Number of students accompanied by Greg since their arrival at Superprof
Number of students accompanied by Greg since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Martial arts
- Boxing
- Kick boxing
- Muay Thai
- Jiu-Jitsu
Experienced tutor in Martial arts in Roseville, Greg offers private lessons tailored to your needs.
- Martial arts
- Boxing
- Kick boxing
- Muay Thai
- Jiu-Jitsu
Lesson location
- online
About Greg
I have been a personal trainer for the over 10 years, and competeing as a professional athlete nearly 15 years. With certifications in all kinds of exercise techniques, including corrective exercise, a degree in nutrition and experience designing routines for all kinds of goals, I am sure I could build some routines that would work well for you.
My small training facility is focused on functional training. Whether you are trying to improve your overall health and fitness, focus on sports performance or just trying to live pain free, my gym is built to bring out the athlete in you!
I enjoy having the opportunity to help people find their joy in fitness! We all have goals and timelines to acheive them, but being able to find ways to enjoy your food while while eating healthfully and create different workout plans along the way is what will make them a life changer, rather than a short term mission!
I began training at a local gym chain here in the Sacramento area following the completion of my Bachelor's degree. As their policies began to favor profits over clients, I broke away to open MAP Training in order to make sure my clients were getting the best possible training opportunities.
Degrees: B.A. Food & Nutrition
Training Certifications: NASM CPT, ISSA Sports Nutritionist , Corrective Exercise Specialist
Equipment Certifications: TRX, ViPR, PuRmotion
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We start with a free session! We use the first few minutes to quickly go through some of your goals and workout history, then it is onto the workout floor!
We will focus on some of the most important training techniques you'll need to workout safely in the gym. We will also make sure you learn some corrective movements for any of the aches and pains you may be dealing with.
After that, we will start building out a workout routine based on your goals so you can see what a typical workout would hold if we decide to train together more.
I have experience with athletes, elderly, knee and related tendon replacements, Shoulder surgery recovery, MS patients, Pregnant clients and plantar fasciitis. I've also worked with clients dealing with depression and other mental issues.
In short, no matter what, we can make it happen!
Qualifications are great, but having a chance to speak with a trainer or even meet them in person is always going to be the best way to see if they are dedicated to helping you.
It's ok to be picky! Make sure your trainer either has the look you want to have or has experience with the training you are looking for.
I recently had a client of several months tell me he just reached 60lbs lost since we began our training!
A few things worth thinking about before reaching out
1. What is your specific goal (i.e. timeline, goal weight, goal ability, etc.)
2. Why do you want a trainer in the first place (i.e. lack of motivation, need gym guidance, etc.)
Anything you can think of that your trainer may need to work with and/or around to make sure you are able to stay on track with you plans!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Greg.
1 review
Perfect! Greg is amazing. Our son suffers from anxiety and has yet to find that one activity he truly loves. He came home from his first lesson smiling ear to ear. He has since fallen in love with boxing and I credit Greg’s ability to work with kids. Would recommend to anyone.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
First Session: FREE
6 pack (1 hour sessions) - $60/session
12 pack (1 hours sessions) - $55/session
16 pack (1 hour sessions) - $50/session
Team Training (small group) - $25/session
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