1st lesson belanja
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Omar
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Bodybuilding
Experienced tutor in Muscle strengthening in Pemberton Township, Omar offers private lessons tailored to your needs.
- Bodybuilding
Lesson location
Recommended
Omar is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Omar
We pride our services on the results our clients experience. Our 1% Better Everyday Model ensures that our athletes, clients and members stay consistent on reaching their goals.
The only prerequisite we have is to KNOW what you REALLY WANT. Then we show you how to get it.
Having 20 years of coaching in the sports and fitness industry has yielded an abundance of experience and knowledge.
I began coaching and training basketball athletes over 20 years ago during the summer.
I have organized Health and Fitness Fairs for thousands of men within prisons.
I am a Certified Personal Trainer. I am a Certified Succes Coach. I am a Certified Knowledge Broker.
I have worked with over 1000 Athletes.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I will conduct a consultation session in efforts to find out goals, experience and any other health issues.
Then I will begin to strategize an effective plan of action for my client to experience results as soon as possible.
Furthermore, I will work with my client during our journey to assess the effectiveness of our strategy and modify any needed issues.
I also ensure connection is at the top of our priority list. This is accomplished by giving weekly tips, advice and strategies to stay consistent while away from sessions or thriving environment through my motivational text program.
I have worked with young athletes as young as 8 years of age. I have also worked with older general fitness clients as old as 74. I have also ran Boot Camps for other Fitness Professionals.
Know what you want to accomplish and be as specific as possible.
Believe that it is possible and stay consistent and you can acheive anything you desire.
I held a 3 day Boot Camp for a College organization event with colleges from all over the US.
Every morning I would guide them through exercises to get their mind and body prepared for the day's agenda.
A few things worth thinking about before reaching out
How will the teacher provide a stategy that best suites their needs?
Will the teacher be available for accountibility challenges?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
The positive impact of Coach Omar’s influence on my son has increased his confidence on and off the field. Tyler has made tremendous gains both physically and mentally from Omar’s personalize fitness program.
One on one training geared to my strengths and weaknesses.
A great experience at DFS. The training is amazing
View more recommendations
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
In-Person 1on1 sessions = $65/hour
Monthly Online Fitness Coaching(4 Sessions) = $200/month
Monthly Online Fitness Coaching(8 Sessions) = $300/month
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