1^st lesson belanja

Anna

Rate RM204
Response 1h
Students
Number of students accompanied by Anna since their arrival at Superprof
26
Number of students accompanied by Anna since their arrival at Superprof

RM204/h

1^st lesson belanja

Personal training
Fitness

Experienced tutor in Personal trainer, Anna offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Anna

My workout design is based on initial fitness assessment which allows to work on existing muscular/posture imbalances and avoid injuries. My first goal of working with any client is to condition hers or his body in the safest way possible by developing a customized fitness routine. My workouts are fun, creative, and functional!

As a certified nutrition coach, I will provide you with science-based nutrition guidance to help you achieve your goals. My experience includes working with pre- & postnatal clients, elderly, clients with chronic back pain and other injuries.

Professional Certifications:

- National Academy of Sports Medicine certified personal trainer

- PN certified Nutrition Coach

- Pre- & Postnatal Fitness Coach

- Wellness Academy Certified Group Fitness Instructor

- CPR/AED certified

- BBA

Check out my website for more info - (concealed information)

More then anything I enjoy helping people to become more confident in their own skin, get stronger and healthier. Once they step on this path, they influence others around them - kids, spouses, parents, friends... And this is how my impact expands!

These are some of my clients' stories - (concealed information)

I was a competitive athlete in rhythmic gymnastics up until the first year of University. Fitness has naturally become my passion, hobby & career.I began teaching teaching various aerobics classes and later on transition into personal training.

Professional Certifications:

- National Academy of Sports Medicine & ISSA certified personal trainer

- PN certified Nutrition Coach

- Pre- & Postnatal Fitness Coach

- Wellness Academy Certified Group Fitness Instructor

- CPR/AED certified

- BBA

About the lesson

I offer FREE initial training/consultation where a client defines her/his goals, get a fitness assessment, provides me a medical history and information about existing health challenges. I provide a client with a sample workout to determine her/his fitness condition and nutritional guidance.

- Overweight people

- Adults trying to improve their body composition & general fitness

- Elderly post knee/hip replacement surgery, after stroke and other health conditions

- Pre- & Postnatal women

- Youth

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

The prices varies depending on amount of sessions you'll decide to purchase. $50-75/1-hour session. Nutrition coaching is included into personal training package.

Experienced tutor in Personal trainer, Anna offers private lessons tailored to your needs.

Lesson location

About Anna

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer, Anna offers private lessons tailored to your needs.

Lesson location

About Anna

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Personal training tutors in HALNDLE BCH

Jay

Amer

Dhanesh

Ravi

Nigel

Harry

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Mohd Nazeem

Vince

Json

Parvin

Muhammad

JW

Kaushik

Lato

Lynnn

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