1st lesson belanja
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Tyler
- Rate RM204
- Response 1h
-
Students1
Number of students accompanied by Tyler since their arrival at Superprof
Number of students accompanied by Tyler since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Arlington Heights, Tyler offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Tyler
Hybrid of mobility and strength, adjusting biomechanic patterns to assist optimal movement based on life-style. Experience with youth through collegiate athlete, high performing business individuals; limited experience with elderly, sedentary, special, and youth populations.
The energy consumed as an individual discovers various physical abilities. The knowledge shared from current and prior experiences. Positive growth towards a chosen goal.
In college I started interning with Elite Athletic Development and MATR Labs. As I was in college I was developing online programs for individuals based on specific needs. Spent time with our Strength and Conditioning director to further understand human performance training methods. Later transitioned to FLO Fitness and Martial Arts to learn Self-Defense techniques that can carry over to both life and sport. Continuing to further my education I have completed the Poliquin Personal Training Certifcation, DBC Level 1, and DNS Exercise. Enrolled in the CHEK Academy currently IMS Level 1 and HLC Level 1.
Associate's Degree in Exercise Science - Robert Morris University
Bachelor's Degree in Applied Health Sciences - Robert Morris University
CHEK Institute Integrated Movement Sciences - Level 1
CHEK Institute Holistic Lifestyle Coach - Level 1
Dnyamic Neuromuscular Stabilization Exercise
Poliquin Personal Training Certified
DBC Fitness Level 1
Collegiate Athlete (Football) - Robert Morris University
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Every client varies for the introduction process. We start by discussing personal goals for the program. Typically it starts with a health assessment covering posture alignment, mobility and range of motion, followed by a conversation covering nutritional habits and practices, and finally discussing health history (ie: allergies, injuries, etc.).
Children 5 & up; Junior High, High School, Collegiate, and Professional Athletes; Adults and Elderly Populations; Obese Populations; Special Populations.
The industry is filled with get results quick "guru's" everything. I like the quote: "Anything in life worth having is worth working for." - Andrew Carnegie
DBC Level 1 Certification learning under both David Alexander and Donnie Raimon. The system that is created for athletes such as Lebron James, Victor Olidipo, John Wall, Von Miller, Rashad Jones, and many more.
A few things worth thinking about before reaching out
What qualifies your "expertise"?
What Certifications/Learning experience do you possess?
What type of accountability programs do you offer?
How is your work-schedule flexibility?
What is your policy on cancelling a session inside 24 hours?
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Website has more details in regards to Assessment and Program Specifics.
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