1st lesson belanja
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Kristin
- Rate RM204
- Response 1h
-
Students29
Number of students accompanied by Kristin since their arrival at Superprof
Number of students accompanied by Kristin since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
Experienced tutor in Personal trainer in Atlanta, Kristin offers private lessons tailored to your needs.
- Personal training
Lesson location
About Kristin
National Personal Training Institute (NPTI) certification April 2015
National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), Behavior Change Specialist (BCS, Fitness Nutrition Specialist (FNS).
Percision Nutrition certified Level 1
Kristin Vanderpool loves to encourage and empower anyone wanting a more positive, healthy and active lifestyle through fitness and nutrition. Through her own personal transformation from a back injury she suffered as a teenager, she has become passionate for personal training and instructing and motivating her clients to their fullest potential. She enjoys leading fast-paced, high intensity classes as well as designing personalized training sessions and corrective exercises for clients at every age and every fitness level.
Kristin understands that fitness and nutrition must also be fun to create a sustainable and healthy lifestyle. Patient but persistent, she helps her clients find what works for them and helps shape them into the best version of themselves. Her professional guidance during classes and personal workouts emphasizes proper technique so that each client can gain maximum strength, mobility, flexibility, coordination and balance.
Instagram: kv.fit
I graduated from National Personal Training Institute (NPTI) in April of 2015 and became certified through National Academy of Sports Medicine (NASM) in May of 2015.
I have continued my education through NASM and have become certified in Corrective Exercise (CES), Performance Enhancement (PES), Behavior Change (BCS), and Fitness Nutrition (FNS). I have also studied with Precision Nutrition and have a Level 1 certification with them.
I am currently studying to become certifited in Youth Exercise through NASM.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
First session starts as a meet and greet and can continue with a fitness assessment to get a better understanding of your fitness level, functional movement capabilities and any limitations that you may have. If time allows, a short workout will follow to introduce you to my training style and modalities that I use during training.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Kristin has a wonderful energy and has a tremendous knowledge and understanding of exercise and nutrition. Her workouts are innovative and fun!
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
I currently charge $70 per hour for single one on one training or $100 per hour for two-person training.
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