1st lesson belanja
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Russell
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in Aurora, Russell offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Russell
I am an Air Force Veteran who has been a Fitness & Wellness Trainer for 38-years. I specialize in Sports Conditioning; Core Strength & Flexibility; Cardio Endurance; Natural Nutrition and Sports Performance Nutrition; Advanced Strength, Endurance and Perfornce Training; as well as Advanced Weight Training; Bodybuilding and Body Sculpting; and Sports Injury Rehabilitation: I am NASM and ASFA Certified. My background and qualifications: U.S. Air Force; I Specialized in Military Fitness Standards and Military Fitness Standards Qualifications & Evaluations; YMCA-USA; Personal Fitness Training & Group Fitness Instructor. Fitness Boot Camp Coordinator and Instructor. As well as Base Fitness Center Group Fitness Instructor and Indoor/Outdoor Fitness Boot Camp Instructor.
The main thing I love about what I do, is helping people [Especially Athletes], acheive their Fitness and Performance Goals. So, to me it's not just a job; IT'S MY PASSION!
I started as a Fitness Instructor when I first went into the United States Air Force in 1977. And just never stopped teaching.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The Client/Student will need to ask me for that information.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
The Perspective Client/Student will have to ask for that Information.
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