1st lesson belanja
Adela's email address and phone number have been validated.
Adela
- Rate RM204
- Response 1h
-
Students2
Number of students accompanied by Adela since their arrival at Superprof
Number of students accompanied by Adela since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Beaverton, Adela offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Adela
Hi, My name is Adela. I have been personal training clients for over 2 years now.
I specialize in meeting people where they are and helping them achieve their goals in a sustainable way.
I train out of my garage gym. It's a small space but great if you are just getting started and a commercial gym feels overwhelming.
I look forward to meeting you and helping on your fitness journey. All are welcome and I strongly believe that fitness is for everyone.
I have a personal training certification through Nasm.
I am also currently working on my Pregnancy and Postpartem certification
Nasm certification
4+ years of weightlifting and strength training
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We will do a 30 minute movement assessment (free) and then will discuss goals and make a fitness plan.
See more
Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
$50 per hour of personal training
$40 to $80 a month for custom programming
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