1st lesson belanja
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Vivi
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
Experienced tutor in Personal trainer in Centreville, Vivi offers private lessons tailored to your needs.
- Personal training
Lesson location
About Vivi
Welcome to V Training LLC, where we are dedicated to empowering you on your fitness journey with personalized attention and expert guidance. We specialize in personal training tailored to meet your unique goals. Whether you're aiming to enhance your strength, improve your health, or achieve a specific fitness milestone, our commitment is to provide you with the tools and motivation you need for success.
Fitness Background: I began my
fitness journey in my 20’s. Over the
last two decades, I have learned how
to become leaner and stronger while
navigating the changes that come with
age and life. I am currently in the best
shape of my life and look forward to
helping you achieve your fitness goals
as well.
Inspiration for becoming a Personal
Trainer: Fitness has always been my
passion. I find great fulfillment in
seeing my clients grow stronger both
physically and mentally. I frequently
work with clients to address common
issues like chronic lower back, knee,
and shoulder pain, using proper
exercise to improve their overall
quality of life.
Training Motto: "Rome wasn't built in a day." Consistency over time is what brings
lasting results.
Favorite Exercises: Crossfit, Calisthenics, Kickboxing, Yoga, Weight Training, Sprinting.
Certifications: NASM Certified Personal Trainer; ACE Group Fitness instructor;
Pilates Reformer Certification
Interests & Hobbies: In my free time, I enjoy working out, trying new exercises,
spending time with family, cooking, and rock climbing
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Vivi are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Centreville. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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