1st lesson belanja
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Kim
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in Chesapeake, Kim offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Kim
Astute, results-oriented, self motivated professional fitness instructor and leader with a passion for excellence. Over seven years of experience possessing key skills and comprehensive knowledge of fitness instruction, human anatomy and leading large groups, as well as one-on-one personal training.
Core competencies:
•Group Fitness Training •Personal Fitness Training •Certified Spin Instructor •Certified Barre/Pilates •Workout Formulation •CPR certified •First Aid certifies •Emergency Oxygen certified
I love helping clients get healthy and teaching them how to incorporate exercise into a busy schedule, and helping them with their nutrition needs. I love training all levels, older adults, kids, teens. I enjoy seeing them succeed in their weight loss goals, muscle gain goals, or endurance goals.
I have always been into sports and fitness. I got started in this field because I was always being asked what I do for fitness, etc., when I was a member of a local gym. So, I decided to get certified and teach exercise classes at the local YMCA and worked them like I work myself. My love of teaching fitness has grown. I not only love teaching classes, I love helping others with their fitness goals.
Certified Group Fitness Instructor Certification 2012-present
Certified Indoor Biking (spin) Instructor Certification 2012-present
Personal Trainer Certification 2012-present
Mat Pilates Certification 2018-present
SCW Ballet Barre Certificaiton 2019-present
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Finding out their needs, if they have any disabilities, injuries and what goal do they want to achieve.
First exercise session will be a fit assessment, so that I can prepare workouts to assess the needs of the client.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
One-on-one personal training $30 per hour
Small group, 3 to 4 clients $25 per hour ($25 per person)
Large Groups 5 to 10 clients $15 per hour ($15 per person)
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