1st lesson belanja
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Ryan
- Rate RM489
- Response 1h
-
Students5
Number of students accompanied by Ryan since their arrival at Superprof
Number of students accompanied by Ryan since their arrival at Superprof
RM489/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Chicago, Ryan offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Ryan
Activation MattersTM Objectives:
1. "Eliminating muscular weaknesses and imbalances while maintaining focus on the client's goals"
2. "Analyzing, Preparing & Challenging one's body for any level or type of activity with the focus of long-term health"
3. "Assist Fitness Professionals by providing a superior educational experience"
Experience:
- Fitness Director and/or General Manager 15+ years
- 26+ years experience in the fitness industry
- B.A. Exercise Science / Minor: Health & Athletic Training
- Resistance Training Specialist - Certified Mastery Level
- Muscle Activation Techniques - Certified Master Specialist
- National Strength & Conditioning Association - Certified Strength & Conditioning Specialist AND Member
- USA Weightlifting - Level 1 Coach
- Precision Nutrition - Level 1 Coach
- ACSM - Member
- IDEA - Member
- TCA/Midtown Trainer Continuing Education Program - Developer
- AHA CPR/AED Certified
Sports. I began my career training high school and college level athletes.
26+ years of training 8 to 86 year old clients ranging from sports-specific to pre/mid/post-therapy.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A thorough consultation including but not limited to a Total Body Analysis that includes a questionnaire, vitals, body composition and ROM assessment.
- 8 year old that wants to get bigger, faster, stronger for sports
- 18 year old preparing for her college basketball career
- 39 year olds that want to train for marathons
- 46 year old with severe scoliosis, degenerated lumbar and cervical spine and post-cancer survivor
- 64 year old recovering from achilles tendon tear, post transverse-patellar fracture and frozen shoulder
- 71 year old that wants to start training
- 86 year old post-hip replacement
Do NOT settle with one skill set and do NOT follow the masses. There is way TOO much ignorant advice out there in this industry.
Every day is an adventure helping clients either live pain-free lives OR executing a lift that will help them on the court.
A few things worth thinking about before reaching out
What do you REALLY want to accomplish with your sessions?
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Rates
Rate
- RM489
Pack rates
- 5h: RM2445
- 10h: RM4890
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM489/h
Details
A minimum of 10 sessions put to a 20 sessions package that will include a discount.
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