1st lesson belanja
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Stefan
- Rate RM204
- Response 1h
-
Students1
Number of students accompanied by Stefan since their arrival at Superprof
Number of students accompanied by Stefan since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Denver, Stefan offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Stefan
Webb Health and Fitness utilizes a functional approach to fitness and training. My goal is to provide clients with a wide base of general physical preparedness. I want my clients to be able to complete any given task at hand anywhere from lifting that heavy bag of mulch out in their yard to running a 10k. I use body weight, calisthenics, weight lifting, interval training, mobility/flexibility, and corrective movements to achieve the goals of my patients and clients.
Although it sounds simple, I truly love seeing people move better. We are made to run, jump, pull, climb, push, etc. and when I see someone completing these tasks with efficient movement, it means that it will likely carry over to their lives.
I have been coaching clients for 8 years (whoa, I'm aging myself here!). I have been working with cardiac patients in a clinical setting as well for the past 5 years which I feel has made me a much more well rounded coach and trainer.
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B.S
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Stefan are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Denver. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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