1st lesson belanja
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Mat
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Edmond, Mat offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Mat
Naturopath Owned
Multiple service providers
yoga tai chi meditation dance massage
Ive always been me,
But,,
I did hands on work,
people asked me everyday what they could do to improve performance
So I decided to coach them through it
Double Major in Kinesiology
EXOS Sports Performance Certifications as a Fitness Specialist and Performance Specialist
5 Years of PNF and Myofascial Release work
Rock Tape - Kinesiology Taping Certifications and IASTM
Dept of Health Certified Tai Chi Instructor
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Movement Screen,
Movement Patterns,
Fitness,
Strength,
Performance
Young, Older, 20s-40s
Fit, Overweight
Neurological Issues,
Athletes
Find someone who can specialize their training towards you
Usain Bolts training camp
A few things worth thinking about before reaching out
Think about your weakness, and strengths, write them down, know your goals, show Drive
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
$150/month for 8 appointments
$250/month for 12 appointments
$50/month for 12 group trainings
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