1st lesson belanja
Karen's email address and phone number have been validated.
Karen
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Ellicott City, Karen offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Karen
I help students become stronger and more fit, through weight training and core training. I also incorporate cardiovascular training into my workouts. I offer one hour sessions. I am nutrition certified and help students make good food choices.
I am have a personal training certification through ACE and am CPR/AED certified. I have been in the fitness industry for over 20 years.
I have a state of the art studio in Ellicott City.
Please visit my website at bestformfitness.com
Facebook Page (concealed information)
I enjoy helping people and making them feel good about themselves both physically and mentally. When I see my clients get stronger and lose weight I know I am doing my job.
I was always involved in the fitness industry.
I got a job as a manager at fitness facility and became certified.
I taught classes as well as did one on one personal training.
I am certified through American Council on Exercise (ACE)
Nutrition Certified
CPR/AED Certified
Over 11 years personal training
Was manager at a gym
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I offer free consultations. I go over their goals and we talk about ways we will acheive them. I set up days and time we will meet. On their first one hour personal training session, I will weigh and measure them as well as check their BMI and fat percentage.
I have worked with students of all ages from 8 years old to 22 years old.
Make sure they are certified and have had at least 5 years experience with personal training. Consult and talk to the trainer and make sure they understand your goals.
A few things worth thinking about before reaching out
How can you help me reach my goals?
How many times a week do I need to train to reach those goals in a certain amount of time?
See more
Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
I charge $55.00 for a one hour session in my studio in Ellicott City and $35.00 for a half hour session.
I charge $75.00 if I come to your home to train you.
Similar Personal training tutors in Ellicott City
Jay
Kuala Lumpur & online
- RM100/h
Amer
Kajang
- RM90/h
Dhanesh
Kuala Lumpur & online
- RM100/h
Ravi
Kuala Lumpur & online
- RM80/h
- 1st lesson belanja
Nigel
Kuala Lumpur & online
- RM160/h
Harry
Batu Caves & online
- RM90/h
- 1st lesson belanja
Keyhan
Kuala Lumpur & online
- RM185/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM100/h
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Yoges
Iskandar Puteri & online
- RM150/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Json
Kuala Lumpur & online
- RM100/h
Parvin
Kuala Lumpur
- RM70/h
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Lynnn
Kuala Lumpur & online
- RM99/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
-
See Personal training tutors
