1st lesson belanja
William's email address and phone number have been validated.
William
- Rate RM244
- Response 1h
-
Students2
Number of students accompanied by William since their arrival at Superprof
Number of students accompanied by William since their arrival at Superprof
RM244/h
Contact
1st lesson belanja
- Personal training
- Bodybuilding
Experienced tutor in Personal trainer in Harahan, William offers private lessons tailored to your needs.
- Personal training
- Bodybuilding
Lesson location
About William
I am scientific-minded and a perfectionist. I ensure the client will improve strength and performance while preventing injury. Strength training is finally recognized as the body's best resource for fighting off the sick aging phenotype. I was once an obese individual who was pre-diabetic and diagnosed with hypertension, but now am no longer on medicine and living my best life now.
A friend had asked for some tips and realized that I actually have a knack for this. Also, it is the most rewarding feeling for me to coach someone else and watch how their confidence and happiness increase.
I am certified USAW Level 2 Coach, Nesta Certified Biomechanics Specialist, and USA Boxing Silver Level Coach
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Typical process is first, assessing mobility and any health issues, and then second, breaking down the fundamentals of all barbell movements being taught so that the lifter can optimize their experience in the lifts and prevent injury.
Athletes (boxers particularly) and non-athletes who desire confidence through weight training and boxing training.
I know what works and have gotten away from the current bullshit taught.
A few things worth thinking about before reaching out
Why are their particular "needs" there in the first place.
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Rates
Rate
- RM244
Pack rates
- 5h: RM1220
- 10h: RM2440
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM244/h
Details
$60 per session
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