1st lesson belanja
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Crissy
- Rate RM204
- Response 1h
-
Students23
Number of students accompanied by Crissy since their arrival at Superprof
Number of students accompanied by Crissy since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Cross training
- Pilates
Experienced tutor in Personal trainer in Houston, Crissy offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
- Pilates
Lesson location
About Crissy
I work to help individuals develop a healthier standard of living through nutritional and fitness guidance.
Helping others and showing someone that they can obtain the results they want!
I have always had a passion to help others and started working with a trainer myself in which then I realized the importance of a healthy lifestyle. This became my day to day objective and then finally decided that this is what I really wanted to do. So I left my coorpate job and decided to purse fitness!
I have several certifications which include ACE, NASM, PFIT and Level 1 Crossfit.
I have over 10 years first hand industry experience with many diverse client backgrounds.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
On our initial meet with do a fitness assessment in which we discuss fitness goals to gain knowledge of the client's needs. Then a brief workout which assesses the client's physical cabailities.
All ages ranging from 8 to 70, male and female, anywhere from rehabilitive to the sedetary individual.
Be patient - everything is a process, but if you believe in yourself and the professional helping you - you will achieve your goals.
Took a temporary fitness sales position in my hometown, in an area where fitness was healthy eating was not the norm. To be able to share my knowledge and help clients who thought they could never obtain self love and fitness was just an amazing opportunity.
A few things worth thinking about before reaching out
What it is you are trying to achieve? Personal wellness is a lifestyle and not limited to an event or just a milestone. It's a life long commitment to yourself and only great things will come out of it!
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Yes, I charge hourly or half hourly - this is discussed apon the initial meeting with the client.
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