1st lesson belanja
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Kevin
- Rate RM204
- Response 1h
-
Students1
Number of students accompanied by Kevin since their arrival at Superprof
Number of students accompanied by Kevin since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
Experienced tutor in Personal trainer in Houston, Kevin offers private lessons tailored to your needs.
- Personal training
Lesson location
About Kevin
Hi. My name is Kevin Koloian. My training style is based on functional movement. So I incorporate plenty of bodyweight exercises with occasional weight days. 🏋️♀️
My sessions are total of 60 minutes. Depending on the day, the warm-up is a couple rounds of 10-15 minute cardio movements and there is a 10-15 yoga-based stretch routine cool down at the end. 🧘♀️
Expect to be pushed for the 30-40 minutes in between. My workouts are challenging, but they are designed for all fitness levels. I've been a personal trainer for 7 years, so I know how to write the perfect workout for any given individual. 😎
Ideally, I would like to see you twice per week. And I will give you a "homework" routine to complete on your own, so you hit the 3 workouts per week requirement. 💪
Please let me know what your fitness goals are and what motivates you to achieve them. I look forward to hearing from you. Thanks. 😇
Changing lives. Full body workouts aimed to not only get you in shape, but fit for life... body, mind and soul. Ready to take the journey to feel better, look better and be happier in all walks of life? Contact me now and I'll show you how.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Kevin are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Houston. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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