1st lesson belanja
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Waleed
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Houston, Waleed offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Waleed
Hi my name is Waleed bailey . I am young with over 60 years of experience with fitness, health and nutrition. My programs tend to see results with in the first few weeks with clients, catering to their goals through training their weakest points of interest.
Got started by being too train a family member and someone saw this and gave me a job and I went from there.
3 years of school for fitness and nutrition.
AAAI,NASM certified
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
First are assessments to see where are at, a strength process to see how strong you are, design an eating base structure to begin.
I've worked with all types of clients, young, old, athletes to pregnant women to young obese children
Be very careful, all lots of questions you have in your head and only if you feel comfortable that teacher can deliver the correct service for you.
An 20 year old has a really curved back and over weight from scoliosis, he and I talked and stretched and worked out lightly for months, well by 15 months later he had lost 23 pounds toned up ,straighten out his spine to a point where he wasn't bent over slouching over and he got rid of the belly issue he had, he was sheltered and had no girlfriend. By the time we were done he told me he met a girlfriend soon to be his fiance and he and I are still friends till this very day ,years later!
A few things worth thinking about before reaching out
Will they stay committed through the process until they reach their goals.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Sessions are charged by the hour, so I normally dip by the month so that clients won't forget
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