1st lesson belanja
Parker
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in Kansas City, Parker offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Parker is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Parker
Hey there I'm Parker! I started 720 Fitness LLC with a purpose of delivering professional health and wellness services in a more streamlined and convenient fashion.
720 Fitness LLC serves those of us who are a little constricted on time and a conventional personal training experience would be time consuming. I deliver the most elegant and convenient online personal training experience available.
I want you to dedicate 7% of your time to health and wellness and I will dedicate 20% of profits to charity. I am currently donating to Project Fit America. Go check them out!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
First session will include an a few assessments to determine muscle imbalances and cardio respiratory levels. These results will be used to determine stretches and my approach to exercise selection.
Workout creation: I will combine the assessment results and your goals/preferences to create your workout.
Workouts: We will start with a warm-up(light cardio, stretches) then proceed with main workout, followed by cool-down.
Clients ages 20's - 50's Weight-Loss Muscle-Gain Maintenance Toning Frequent Travelers And More!
Know what your goals are and try to find a trainer that matches. Ex. If you travel frequently and need workouts for the hotel and your gym at home then you would want a trainer who knows what its like having a traveling job or has worked with previous clients who have. In the example above I would be a good fit because I traveled frequently for my last job and understand the challenges faced.
A few things worth thinking about before reaching out
What are your goals? Ex. Lose 10lbs in 2 months or gain 10 pounds in 4 months. Have you worked out before? Have you followed a professional program? When are you available to workout? What days? What times?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
"I achieved losing 13lbs as well as building up my endurance while doing my cardio workouts"
"My whole life I have been talked about for being too skinny. Once I started 720 Fitness, I gained more muscle, which gave me the weight I needed to be more confident"
"720 Fitness helped me toward my strength goals of building muscle and developing a competence for utilizing the gym"
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
I have standard pricing on my website, starting at $150/mo
Discounts depending on how many months of training are purchased. Usually around 15% or a month free!
I also do custom quotes for clients who have specific requests in mind such as a workout plan and no ongoing support, or weekly calls only, etc.
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