Yazmin - Personal trainer - Laguna Niguel
1st lesson belanja
Yazmin - Personal trainer - Laguna Niguel

Yazmin's email address and phone number have been validated.

Yazmin

  • Rate RM204
  • Response 1h
  • Students

    Number of students accompanied by Yazmin since their arrival at Superprof

    9

    Number of students accompanied by Yazmin since their arrival at Superprof

Yazmin - Personal trainer - Laguna Niguel
  • 5 (4 reviews)

RM204/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training

Experienced tutor in Personal trainer in Laguna Niguel, Yazmin offers private lessons tailored to your needs.

  • Personal training

Lesson location

Recommended

Yazmin is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Yazmin

Here at Powerperformancelab and almost 20 years of experience in fitness arena we promise to deliver the best service possible and results you wanted. Our studio is very private and personalized. We offer light beverages: Coffee, esspresso, water and sparkling refreshments with no additional cost, fresh towels..We promise you will have Great experience!

I enjoy when a client is able to see their own progress and become motivated to live a better/ healthier lifestyle as this improves many aspects of thier lives. They become more optimistic, energetic, enthusiastic, and overall happy about life...

It started many years ago when I got one of my first clients. He was a 53 year old gentleman at the time and former professional hockey player with major back issues. He was diagnosed with chronic kyphosis which is excessive outward curvature of the spine, causing hunching of the back. He was in constant pain that it would take him every morning at least 30 min to get out of his bed. We were able at first to only do a few floor exercises but over the time with his continuous work and dedication not only was he was pain free but he also started playing hockey for the veterans! Not to mention, his spine got almost fully straight, he became a new man. This made me feel excited and proud to be able to make a difference in a person's life and overal health and I just wanted and still want to continue doing so for all my clients. 



1. ISSA certified personal trainer

2. PTA Global certified personal trainer

3. Bioforce certified strength and conditioning specalist

4. ACE small group training

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Every client is different. In my experience I have seen clients with same type of injuries when they start training but different reactions and responses to given exercises. There is no perfect program, exercise regiment should be often planned  the same day based on how the client feels at the moment. Trainer/ coach should have an idea and base of the program prepared but the rest is like cooking, you never know exactly how much salt and pepper you will add to the meal you are preparing. 



Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth, athletes.



Always do a research on a coach/trainer before hiring. Look for their years of experience, education and knowledge and what success with clients they have previously. If you like the initial bio, meet with them either over the phone or in person and discuss your goals and past exercise history. If the coach is actively listening and able to give you a plan based on what your needs/goals are then go for it. You can have the best coach in the world, but if there is no match or connection, it's not going to be a good fit.



I currently have a female client who about a month ago started training with me. She had never worked out or trained with a personal trainer before, she suffered from knee pain. After one month she has built an incredible amount of strength, she has expressed how extremely happy and motivated she feels as she can visually see her body transforming, her body becoming strong, and her knee pain is almost completely gone. She wants to continue training and not stop as long as she can. This made me feel extremely proud and happy of course because her goals are being met and she is feeling and looking outstanding. 



A few things worth thinking about before reaching out
If you are willing to make the commitment and work hard both on your diet and training. It is a complete life style change. If you have certain limitations you need to make sure that it won't interfiere with your goals/needs and alwasy consult your primary physican before commiting to a fitness training.

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Rates

Rate

  • RM204

Pack rates

  • 5h: RM1020
  • 10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM204/h

Details

I offer great session packages along with life coaching. Even when not in our training session you may contact me at anytime with questions/and or concerns, even during holidays. My clients are a top priority for me. Our first consultation/training session is free of charge so you can get an understanding and feel for our training program and get to know each other in order to achieve your fitness goals. 

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