1st lesson belanja
Angela's email address and phone number have been validated.
Angela
- Rate RM204
- Response 1h
-
Students47
Number of students accompanied by Angela since their arrival at Superprof
Number of students accompanied by Angela since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Pilates
Experienced tutor in Personal trainer in Lexington, Angela offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Angela
I have been in the fitness industry for over 25 years. Mother of 3 , Mi-Mi of 9!
Pro Figure Competitor 2001-2010
Nationally Certified Personal Trainer/ Fitness Instructor.
This is not just my profession, but also my passion!
Call me & Ill help you Bev the Personal Best You can be!
Helping people achieve their fitness goals! Empowering them to be the best version of themselves they can be! Becoming their
" Personal Best"'
i began as a Fitness Instructor teaching-Step, Kicboxing, Yoga, & Pilates.
I have always loved to dance & move ....started in 1990!
I have over 25 years in the Fitness Industry.
I am a Nationally Certified Personal Trainer/ Fitness Instructor. Certified through: ACSM, AFAA, NETA
i am also a P.E. teacher
I work with ages 5-85!
Male & Female
Achieving my Pro Card as a NPC Figure/ Bikini Competitor from 201-2010
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Typically, I will start off with a consultation. Weighing & measuring body fat & then speaking with the client to find out what their fitness/ weight loss goals are...& then putting together the appropriate program for each individual to achieve their desired goals. Everything from working with Kettle bells, weights ,cardio ( HIIT) training & even Yoga & Pilates!
Children-seniors
Athelets / Fitness Competitors -couch potatoes!
Make sure they are Nationally Certified & have at least 3-5 years experience
For the last 3 years , I have done a " Biggest Loser/ Get Fit Challenge " @ Tempur Sealy. A weight / body fat loss competition for their employees.
A few things worth thinking about before reaching out
How much time do I realistically have to achieve my fitness goals?
How many days per week?
Any injuries my trainer may need to know about?
Am I really ready to commit to what it will take to achieve my goals?
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Yes:
10 -30 minute sessions = $300
10 -45 minute sessions = $400
10 -60 minute sessions = $500
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