1st lesson belanja
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Tanisha
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
Experienced tutor in Personal trainer in Lithia Springs, Tanisha offers private lessons tailored to your needs.
- Personal training
Lesson location
About Tanisha
Peace and Wellness!!
I am Tanisha The Trainer and I am excited to help ypu reach your lifestyle change. I am, not only a Fitness Specialists but, I teach ancient bellydance aa well as bodysculpting and strength training. Being a vegan trainer, my mealplans are sculpted toward a more holistic apporch. Allow me to help ypu achieve the physique and overall wellness that will follow you for life!
I have a diploma in Fitness and nutrition, a certification in master kickboxing, a cerification in Bellydancing and holistic fitness.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
For working with a new client, my typical process is to do an evaluation on the person to see where they are. Do they have any internal and external problems and concerns. I want to know medical history as well as theiw goals. Then I would explain to them what I can do for them.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
I train via online, in my home and at the gym. For 1 hour I charge 35.00 per sessionn which includes your personalized meal plan.
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